Healthy Solo

You Can Have It All — Right Now

Thursday, May 8th, 2008

Dave Navarro writes a bit about this in his post about not waiting for the goals to cross the finish line:
So the question here is this: Do you really need to take your goals to the finish line to get the results you want? This is an important question. When I started [...]

Set Your Intention for a Good Day At the Office

Friday, April 11th, 2008

In yoga, we’re encouraged to start a daily practice of asana (poses) and meditation at home, as a worthwhile addition to the weekly group class or DVD many of us start off with. One aspect of my daily practice that’s been especially helpful in my “other” practice (the law practice, that is) is the repetition [...]

Getting Inspired By Getting Quiet

Wednesday, March 19th, 2008

Long-time readers know I’m a big fan of meditation — and close friends know I have a strong affinity for flutes and incense, but as Merlin Mann points out neither flute nor incense is necessary to reap the benefits of meditation.
If you’re interested in learning to meditate, you should set aside a quiet hour [...]

What’s Wrong With the World, Answer #58

Thursday, August 9th, 2007

Call it the “sure you can, but why would you want to?” response. I just don’t get posts like this.
For those unfamiliar with Steve Pavlina, he writes a pretty popular self improvement/personal development blog at stevepavlina.com. His posts are usually quite long - that’s sort of his trademark. And while some posts are quite helpful [...]

To Reduce Stress and Blood Pressure - Just Breathe!

Tuesday, June 26th, 2007

Stress is an inherent part of solo life. Learn some simple, easy, and quick techniques to reduce your stress level, lower blood pressure, and thus lengthen your life span. All it takes is an open mind and a pair of lungs.
Taking It All To Heart
A frustrated client with too-high expectations … an obstreperous and [...]

  • About

    Sheryl Sisk Schelin is the writer/blogger/lawyer/coach behind The Inspired Solo. She lives, practices, writes and blogs from her home on the banks of the Intracoastal Waterway in North Myrtle Beach, South Carolina.

    The Inspired Solo is for every law student and practicing attorney who dreams of a solo practice, wonders about hanging a shingle, or just wants to know more about what life as a solo practitioner is really like.

    Much more than just a legal business blog, The Inspired Solo is about The Power of One and how you can tap into that power to create the law practice, and the life, of your dreams.

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